Playing basketball and advantages for kids
6 Health Benefits of Basketball: 1.Endurance: As with any high intensity sport, there are many cardiovascular benefits of basketball. Between bouts of running, jumping, dribbling, and bouts of rests, kids are participating in total body interval training without even realizing it. Interval training boosts aerobic capacity, energy levels, and metabolism, which in turn helps kids […]
Basketball for younger kids: tykes, mini boys, girls
If you’re looking for a physical activity to get your child off the couch, basketball is a sport that your boy or girl can start at an early age. Playing basketball helps children learn basic coordination and team-building skills with an added bonus of making new friends along the way. Getting your child going with […]
Benefits of kids Basketball – Confidence, Teamwork & Fitness
Basketball is the only team sport where a kids can go one on one. All they need is a ball and a hoop. Basketball allows both boys and girls to start with a simple game that is fun to play and advance as far as they want to take it. The sport helps children stay […]
When to Start Basketball ?
When to Start Basketball? Most kids will benefit from waiting until age 4 to try basketball. Waiting will help ensure that hand eye coordination and strength have developed sufficiently to allow a child to dribble and shoot. How Basketball Helps Your Child Grow? Your child’s confidence will soar when she makes her first basket. Basketball […]